Onion and Cherry Glazed Pork Chops

Yield:
Serves 4

Dried cherries add a touch of sweet to this tangy recipe. Diabetic Friendly

Ingredients:

  1. 4 pork chops, bone in, 3/4-inch thick
  2. 1/2 teaspoon garlic pepper blend seasoning
  3. 3 teaspoons olive oil, divided
  4. 2 small onions, sliced and separated into rings
  5. 1 Tablespoon packed brown sugar
  6. 1 teaspoon cornstarch
  7. 1/3 cup water
  8. 1/4 cup sweetened dried cherries
  9. 3 Tablespoons balsamic vinegar
Directions:

Season chops with garlic-pepper. Heat 1 teaspoon oil in large nonstick skillet over medium-high heat. Saute chops for 6 to 8 minutes or until nicely browned, turning once. Remove from skillet; keep warm.

Cook onions in remaining oil in same skillet, covered, over medium-low heat for 12 to 14 minutes or until onions are very tender, stirring occasionally. Stir in brown sugar. Cook over medium heat, uncovered, for 3 to 4 minutes or until onions are lightly browned.

Meanwhile, stir together cornstarch, water, cherries and vinegar; add to skillet. Cook and stir until bubbly and slightly thickened. Add pork chops to skillet; heat through.

Serve with mashed sweet potatoes and peppered coleslaw.

Recipe courtesy of National Pork Board. For more information about The Other White Meat, visit TheOtherWhiteMeat.com



By continuing to browse our site, you agree to our use of Cookies, Privacy Policy and Terms of Service.

TDS 3