Sunflower Broccoli

Yield:
10 servings

Ingredients:

  1. 2 garlic cloves, minced
  2. 3 tablespoons canola oil
  3. 2-1/2 lbs. fresh broccoli, cut into florets (about 10 cups)
  4. 1/4 cup chicken broth
  5. 1/2 teaspoon dried oregano
  6. 1/2 teaspoon salt
  7. 1/8 teaspoon pepper
  8. 2 tablespoons sunflower kernels
Directions:

In a large skillet, saute garlic in oil for 1 minute. Add broccoli; cook and stir for 3 minutes. Add the broth, oregano, salt and pepper.

Cover and cook until broccoli is crisp-tender, about 4 minutes. Sprinkle with sunflower kernels.



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