Bean Dip with Garlic

Ingredients:

  1. 1 jar bean dip
  2. 2 cloves garlic
Directions:

Mash 1 or 2 cloves garlic into your favorite bean dip ( there are some very good ones without added fat, both mild and spicy ), mix well, and let sit at least an hour before serving.

Source: Eight Weeks to Optimum Health



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