Pasta with Garlic and Oil

Yield:
8 servings

An Italian classic, revised for better health

Ingredients:

  1. 1 lb. dried pasta
  2. 1/4 cup olive oil
  3. 5 large cloves garlic, minced
  4. salt to taste
  5. Options:
  6. chopped fresh parsley
  7. hot red-pepper flakes
Directions:

1. While the pasta is cooking, heat the olive oil in a small skillet and add the garlic cloves. Saute for 1 minute.

2. Pour the mixture over the cooked, drained pasta and combine well. Season to taste with salt.

Optional: consider sprinkling with hot red-pepper flakes or chopped fresh parsley.

Source: Eight Weeks to Optimum Health.



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